Let go of your anger and maintain a peaceful mind
Meditation in OaklandLakeshore Avenue Baptist Church (3534 Lakeshore Avenue, Oakland, CA, United States) Map it $12
Meditation helps us:
- Solve our daily problems such as the problems of anger, attachment and jealousy;
- Maintain a peaceful mind all the time so that we’re happy all the time;
- Maintain harmony and good relationships.
ABOUT THE TEACHER
Gen Kelsang Chöma is a senior Kadampa Buddhist nun and the Resident Teacher at KMC San Francisco. She has studied and practiced under the guidance of Geshe Kelsang for close to 25 years and has taught throughout the United States. People find her teachings clear, warm and encouraging.