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Workshop/Class

Learn to transform your relationship to yourself, your family, your community, and your world.

6d2a0e9c48442ecb35bbba02b88610ac?s=50 LeAnn Scrimmager

The Four Immeasurables (also known as the Four Sublime States, the
Divine Abodes, or the Brahmaviharas), are awakened qualities of heart
and mind that all people naturally possess. This month-long series
will consider Lovingkindness, Compassion, Appreciative Joy, and
Equanimity, and teach us to identify and cultivate these ideal mind
states.

Learn to transform your relationship to yourself, your family, your
community, and your world with contemplative techniques designed to
exercise the heart and open the mind.

Monday Nights - Compassion Meditation Month

August 5 – August 26, 2013 Mondays 7pm – 9pm

The Interdependence Project (302 Bowery, New York, NY) Map it $50

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6d2a0e9c48442ecb35bbba02b88610ac?s=50 Added By LeAnn Scrimmager
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