Learn to transform your relationship to yourself, your family, your community, and your world.
Monday Nights - Compassion Meditation MonthThe Interdependence Project (302 Bowery, New York, NY) Map it $50
The Four Immeasurables (also known as the Four Sublime States, the
Divine Abodes, or the Brahmaviharas), are awakened qualities of heart
and mind that all people naturally possess. This month-long series
will consider Lovingkindness, Compassion, Appreciative Joy, and
Equanimity, and teach us to identify and cultivate these ideal mind
Learn to transform your relationship to yourself, your family, your
community, and your world with contemplative techniques designed to
exercise the heart and open the mind.